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This week’s peacebuilding tip is about how to recognize and appreciate the people around you regularly.   The best place to begin building trust with someone is by recognizing them and appreciating their impact on our lives. This makes people feel valued which is super important. It can be as simple as saying “Hey, I...

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This week’s peacebuilding tip is about how to give regular feedback. Whether it is at home or at work, it is important to give regular feedback to others. If somebody is not living up to your expectations, it is important to give constructive and positive feedback. I recommend giving about 5 times as much positive...

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This week’s peacebuilding tip is how to set clear expectations in the workplace. Many conflicts in the workplace are derived from a lack of communication or even a misunderstanding. Sometimes, a solution can be as easy as making it clear what is expected from an employee. Expectations can sometimes be implied, but both parties may...

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This week’s conflict resolution tip is about the importance of managing your emotions. This is an extremely important topic to consider when thinking about how to effectively engage in conflict resolution, especially when dealing with escalated situations. When considering how to engage in emotional self-regulation, it is crucial to first recognize our triggers. Asking ourselves,...

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This week’s conflict resolution tip is about the importance of taking care of yourself. Self-care is extremely important for effective conflict resolution. It is difficult to have a sense of internal peace when we’re not actively taking care of ourselves. Further, when we do not have a balanced sense of inner peace, it is difficult...

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This week’s conflict resolution tip is about the importance of acknowledging impact when in conflict. This is an incredibly important part of conflict resolution, especially when attempting to reconcile something that happened in the past. Often, when someone has an issue with something we have done, we like to immediately find solutions to resolve the...

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This week’s conflict resolution tip is about the importance of validating and aligning when in conflict. Validation and alignment are a great formula for peacebuilding in many contexts. First, it is important to understand that validating is essentially a form of effective listening. A formula for validation might look something like this: Validate = Concerns...

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