Blog

Conflict is an inescapable part of relationships, and how we guide and fix it can profoundly impact their dynamics and toughness. Effective contact is fundamental in resolving conflicts and supporting the bond among people in close relationships, including romantic partnerships, family ties, or friendships. We can guide conflict in close relationships with dignity and kindness...

Let’s be honest: Every workplace has its share of gossip. Workplace gossip is surprisingly common, whether it’s whispered rumors in the breakroom or subtle jabs during meetings. Some people might brush it off as just water cooler talk, but harmful gossip can damage teamwork, ruin trust, and make the work environment feel negative. The good...

We’ve all experienced it—the clash with difficult coworkers or demanding bosses. Maybe they’re always negative, quick to blame, or simply impossible to please. These encounters drain energy, damage productivity, and make the work environment feel tense. While it’s tempting to avoid these individuals, the reality is that we can’t always control the person’s behavior. What...