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Vanessa Rose

Vanessa is a psychotherapist and writer who enjoys wandering aimlessly around Los Angeles in her free time. With a background in business, she embraces how structure and goals can significantly support the journey into the wild west of psychological exploration.

How to Resolve Misunderstandings in the Workplace

How to Resolve Misunderstandings in the Workplace

Published: August 27, 2021 | Last Updated: December 1, 2023by Vanessa Rose

Have you ever been in a relationship that didn’t encounter at least the occasional misunderstanding? Misunderstandings can happen frequently in human interactions because each individual brings their own life context to the table, and when we hear things from other people, we filter them through the context we have. Our context is made up of...

4 Benefits of Using Conflict Resolution Skills at Work

4 Benefits of Using Conflict Resolution Skills at Work

Published: August 20, 2021 | Last Updated: April 26, 2024by Vanessa Rose

While your job may not include any responsibilities around conflict or people-management, flexing your conflict resolution skills at work can benefit you in myriad ways. Some people have natural skills and competency around de-escalating tension, communicating fairly, and identifying solutions. If you see yourself in that description, you may want to consider putting those skills...

Does Mediation Really Work?

Does Mediation Really Work?

Published: July 16, 2021 | Last Updated: August 8, 2023by Vanessa Rose

  Does mediation really work in instances of workplace conflict? Conflict at work can be distracting. It can also hinder performance, increase costly employee turnover, and lead to potential legal issues. These consequences become increasingly likely if the conflict or related tensions have been brewing chronically or over a long period of time. Mediation can...

How to Repair a Relationship with a Business Partner

How to Repair a Relationship with a Business Partner

Published: July 9, 2021 | Last Updated: July 14, 2022by Vanessa Rose

There are many different types of relationships in a workplace that can experience the negative effects of conflict. While we’ve discussed conflict between team members, customers, and managers, it’s also important to discuss how to repair a relationship with a business partner after experiencing some foundation-shaking tensions. How to Repair a Relationship with a Business...

How to Grow from Substantive Conflict in the Workplace

How to Grow from Substantive Conflict in the Workplace

Published: July 2, 2021 | Last Updated: April 26, 2024by Vanessa Rose

Substantive conflict in the workplace revolves around how the work is getting done. Unlike conflicts that stem from personality conflicts or high stress, this type of conflict reveals gaps in performance as well as the root causes of those gaps. For this reason, substantive conflict can be utilized to strengthen how the team works together...

Organizational and Individual Benefits of Workplace Conflict Training

Organizational and Individual Benefits of Workplace Conflict Training

Published: June 11, 2021 | Last Updated: August 30, 2023by Vanessa Rose

Workplace conflict training may not be the first thing that comes to mind when you’re settling into a new management position, but proactively providing your team with tools and resources to communicate effectively and de-escalate tensions can have many impacts to both your organization and the individuals who work there. Benefits of Workplace Conflict Training...

Managing Emotional Conflict in the Workplace

Managing Emotional Conflict in the Workplace

Published: June 4, 2021 | Last Updated: April 26, 2024by Vanessa Rose

Many people will say that emotions don’t belong in the workplace. But regardless of whether or not they belong there, as human beings we can only do so much to compartmentalize our whole selves while on the clock. Emotional conflict in the workplace can be detrimental to employee morale and productivity, and if not handled...

3 Common Causes of Cross Cultural Conflict in the Workplace

3 Common Causes of Cross Cultural Conflict in the Workplace

Published: May 28, 2021 | Last Updated: December 1, 2023by Vanessa Rose

Everyone deserves to feel safe and included in their workplace. In addition to the legal parameters established to ensure this, employers and leaders are also responsible for effectively addressing and preventing cross cultural conflict in the workplace. When people don’t feel safe at work, their work suffers because they’re suffering. Employee turnover may rise, morale...

Employment Relations and Conflict Resolution

Employment Relations and Conflict Resolution

Published: May 21, 2021 | Last Updated: April 26, 2024by Vanessa Rose

Billions of company dollars and millions of company hours are sacrificed every year to workplace conflict. Maintaining a positive and collaborative work culture where each employee contributes in some form can be a helpful way to ward off spending time and money on resolutions. Employment relations and conflict resolution go hand-in-hand, so the way your...

The 4 Keys to Effective Employee Surveys: Reducing Conflict and Making Change

Leaders of any organization tend to have a lot on their plate. To effectively manage operational details of the business, they must be engaged in active and ongoing engagement with members of all staffing positions. While conflict is typically inevitable in work environments, it can be reduced. And since certain types of conflict can cost...